Bio Hack
Check your stack
Add what you take, medications included. See the benefits research has shown, the risks it has reported, and where two things push the same way.
1What you take
2Medications you take
Or pick the kind it is
Strong several reviews agree · Moderate one review or consistent trials · Limited one or a few small studies · Untested no study in people, listed with what it rests on
Add two or more things and this fills in.
InteractionsWhere something you take was reported to clash with your medication.
Risks that stackWhere two or more things you take push the same way, like blood pressure or bleeding.
RisksEvery risk research has reported for what you take, with how strong the evidence is.
Benefits that stackWhere two or more things you take were shown to help the same goal, then every benefit, strongest evidence first.
The MVIII app
This is what studies found. Your own numbers are in the app.
Log what you take in MVIII. Ask for patterns and it lines up your weight, training and food before, during and since. It stays on your phone.
Get MVIII